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Travel At High Altitude, a booklet that can be freely download by clicking this link - a guide to staying healthy in the mountains. |
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John Muir Trail Report is and Adobe PDF file and is about 3 MB in size. Click the the link to start the download. You will need Adobe Reader version 5.0 or later to read it. |
Send mail to
simon@medex.org.uk with
questions or comments about this web site.
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